I was recently watching Brene Brown’s Netflix special, The Call to Courage, and had so many ah ha moments. I highly recommend watching it as she has a beautiful and real approach to thriving in this life. One of the things she said was that in her research, people who had an active ongoing gratitude practice were happier. She pointed on that she wasn’t talking about people who are grateful, it was the people who were journaling and actively practicing gratitude daily.
"It's not joy that makes us grateful, it's gratitude that makes us joyful"
This is why we created the 52 Weeks of Gratitude Journal and our beautiful movement/group on Facebook. We want YOU to develop your gratitude practice so that you have more joy in your life! Change in our lives start with us, by our actions. We would love to have you join us – click here to sign up!
In The call to Courage, Brene talks about how you can’t be courageous without vulnerability.
Sit with that for moment … you can’t be courageous without being vulnerable.
You can’t have success without some failures along the way. You WILL hit hard sometimes and being courageous means you are ready to embrace the vulnerable pieces and act in spite of the fears you may have. We may not always win, but sometimes the win is that we just tried, we gave it our all and we learned something new.
Are you ready to quick playing small? Are you ready embrace being vulnerable? Are you ready to move mountains in your life?
Surround yourself with those that lift you higher!
Find people and things that inspire you!
Be courageous by stepping into your vulnerability!
Don’t let fear hold you back!
Commit to your personal growth!
My friend, you are there to thrive. Sometimes we just need tools to help us soar even higher. I am committed to my personal growth, personally and professionally. I schedule time every week to work on both and I attend workshops and events that inspire me to grow. I never stop learning, whether it’s a book, a documentary, a live event, or find things online. If you want it, go get it!
In order for me to be of service to everyone else in my life, I need to be in service to myself first. My cup has to be full so I have enough to give. I make sure my cup is always full and if it feels depleted, I take the necessary time and energy to fill it back up.
How are you filling your cup?
If you are looking for some new energy and new live events to attend, check out I-Empowerment events. There are so many loving, heart-centered individuals ready to help give you the tools you just might be missing.
Want to see change in the world? It starts when we work on ourselves and I promise, YOUR world will change! One-by-one, as we raise our vibration, the world’s vibrations continues to shift.
Wishing you everything you ever dreamed of, know that YOU ARE DESERVING!
Wishing you many blessings,
Want to wear your inspiration? Check out my new apparel line, High Vibe Wear? Check it out here!