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Weight Loss for Life 8-Week Program

July 8, 2019!

 

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Kim Richardson

This is me at 200 pounds in my twenties and me a year ago at 42 years old. For most of my life I was on the weight-loss roller coaster, until the last 7 years… I let go of everything that no longer served my mind, body, and spirit and the weight started coming off, all withour changing my diet or exercising. Now with the addition of listening to my body needs and wants, the weight stays off and continues to come off.

This program is an 8 Week Itensive Online Retreat!

This exciting new program can help you change your life! There are no crazy diets, no food restrictions, no counting calories or points, and no supplements or crazy weight loss gimmicks to purchase.   This program will help you examine all aspects of your life so that you can finally let go of the extra weight you have been holding onto and keep it off forever. All I ask is that you show up for yourself during our 8 weeks together by being present fully participating.

You see, weight loss isn’t just about food. Yes, we can diet and exercise and lose weight, however, if we do not work to love ourselves unconditionally and how to connect with our mind, body, and spirit, you will continue the weight loss roller coaster or simply just stay stuck.

Here’s what you will learn:

  • A new connection with food

  •  To listen to your body

  • To love yourself unconditionally

  • New delicious recipes

  • A new way of eating for long term health benefits

  • About my proven 3 steps to lifetime weight loss

  • About food addiction

  • The ingredients in our foods that are causing us harm and preventing us from loosing the weight.

  • How to make life-long changes for life-long success

This program is for you if;

  • You have been a yo-yo dieter in your lifetime

  • You want to lose 10 pounds or 300 pounds

  • You’re ready to so something that will greatly impact every aspect of your life, personal, business, and your health

  • You have health concerns

  • You have feel guilt around some of the food that you consume

  • You are having sensitives to certain foods like gluten or dairy

  • You have frustrations around food and body image

  • You are unable to let go of unhealthy habits

  • You want to learn new skills in the kitchen and try new things

  • You make changes only to fall back into old patterns

  • You find yourself feeling down or depressed more often than you would like

  • You find yourself so busy taking care of others and not honoring your needs

  • You are hard on yourself often

This program is not for you if:

  • You are not willing to show up for yourself. My dear, there is no need to invest in a program if you aren’t willing to do the work.

  • You’d rather just keep doing what you are doing.

  • You expect miraculous weight loss in a short amount of time. In order to have long-term weight loss and for it to be healthy for your mind, body and spirit it can take time.

Why did I create this program?

I have struggled with my weight most of my life with my heaviest being just over 200 pounds. I would crash diet only to gain everything back and then some. It wasn't till I learned to heal certain areas of my life, to let go of the things that no longer served me, and most importantly love myself unconditionally that the weight started coming off. I had to dig deep to understand the why behind my weight. I realized that it isn't just about the foods we eat or the exercise we do. In order to make lasting changes, life-long changes, we have to work on the mind, body, spirit components of our life. As I healed, I became so in touch with my body and I learned to listen to my heart, mind, AND body. Miraculously, as I started healing my spirit the weight just started coming off. Then, as I started learning more and more about the foods we eat and the ingredients that prevent us from loosing weight I eliminated them. More weight started coming off. I had always HATED exercise, it felt like a real chore and who likes to sweat anyway? I had to learn ways to move my body that did not feel like torture to me. Once I started moving my body, more weight came off. I have always had a true love and passion for food, the difference is now that my food loves me back! I have learned so many tools that I was not armed with in the past and I want to pass these tools onto you, so you can feel great and live in a High Vibration every day too!

Here’s what is included in this 8-week program; $976 Total Value

  • Weekly classes & exercises for your mind, body, and spirit

  • Weekly group coaching calls

  • A unique food journal to keep track of your progress

  • High Vibe Eating, a Cookbook for your mind, body, and spirit

  • Full Email Support from me

  • Unlimited support in our private Facebook Group

  • Bonus Recipes

  • Here’s what you will learn

  • A deeper connection with yourself and food

  • How to listen to what your body is telling you

  • How the past affects us in the present

  • How to discover and release the any blocks you may have

  • Meal Planning & Prepping Techniques

  • New recipes

  • How to create lifestyle changes for long last and continued results

Total cost for this 8-week online intensive program is only $597!

Early bird special- register by June 16, 2019 and save $100! Your cost only $497!

If you would like a payment plan, I am happy to set that up for you, please contact me here or email me at kim.richardson@kimrichardson.kim .

All final payments must be made prior to the start of the course on July 8, 2019.

Due to the intimate nature of this program space is very limited and this workshop is only offered once a year.

Are you ready to make real life changes the effect every aspect of your life? After this course,

if you implement the tools and techniques you learn,

I promise you will feel happier, more fullfilled, and will start seeing the results you want!

 

Individual results will vary based on the participation of the participant. Always consult with your doctor before starting any program.

Cancellation Policy:

Once you sign up, you are claiming that available spot possibly preventing someone else to enroll. There will be no refunds and all payments must be made in full prior to the start of the program. Please be sure you are ready and willing to commit prior to signing up.

Here’s what past attendees are saying …

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Vicki Martinelli

I was at a point in my life that what I was doing wasn’t working. My experience working with Kim was OMG, above and beyond! The information that she provided was easy to use. The information, the cookbook and just her caring nature during of weekly check ins were amazing. It’s like you have a big sister and cheerleader right along side of you. If you are ready for a change this is the program for you. It doesn’t beat you up or tell you, eat this or don’t eat that. It tells you what you CAN do. I would without a doubt work with Kim again … yes, yes, and YES! Your weight and body image are such a personal thing, you need someone to align with you that respects you. Kim is such a down to heart person. She’s lived this and she knows what you are going through. You feel her caring nature and feel secure in sharing anything. I had put a lot of stuff I had put on the shelf and Kim gave me the awareness to get off the shelf. It was just an absolute fabulous experience for me.

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Sarah Berkett

I was so honored to have been in this program with Kim & my soul sisters. I was tired of not getting anywhere with other programs and diets, this program sound intriguing. I learned how easy it is to cook when you prep at the beginning of the week. I just couldn’t believe how easy it truly was! I learned working with Kim was out of this world, she is a light from above. She is truly a wonderful person. She put so much love into everything and really cares for her clients. I felt like, wow, I learned something about myself and had fun! I highly recommend attending this retreat. Come see for yourself the MAGIC unfold.

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Dena Hanson

Kim is one of the most caring and authentic people I have met. She finds out what you have going on and works on that with you. She knows so much about how food affects you and she has some incredible recipes. Utilizing the tools, she gave me, I dropped my A1C # 3 points in a short time. I wish I could have her cook for me full time!!