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Grief to Gratitude

Have you experienced loss in your life? Do you feel alone? Is it difficult to move forward? Do you feel angry and lost?Loss can come in many ways; divorce, children leaving the house, loss of a job, or death. Several years ago, was a turning point in my life when I lost someone very close to me to suicide. I was so angry, hurt, lost, confused and felt stuck in my life. Even though I had support all around me, I still felt alone. I am here to help you move through your grief in a loving way.

In this 4-hour workshop you will feel safe and loved. You will grow a better understanding of "the process"of grieving that is right only for you. You will leave with the steps to start loving life again without guilt. 


High Vibe Eating

How to live in joy and happiness every day and how food plays a role in that. 


Cooking Classes

This class is done in your home with all your friends! We will learn about High Vibe Eating, meal planning, and easy food prepping.


Keys to Success

This workshop guides you through the important steps to creating the life of your dreams.


The Art of Forgiveness

This workshop teaches you what holding onto anger does to you and how to release it so you can forgive and live a much happier life. 


Manifesting your Dreams/Vision Boards

In this class we will learn the tools of how to manifest your dreams and make them a reality.


Book Club

This club meets once a week for 4-6 weeks teaching from a motivational, inspirational book. You can purchase/bring your own copy of the book or purchase one at the workshop.